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Support

Emotional support for difficult moments during tapering and withdrawal.

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DiscussionDealing With Past Trauma During Withdrawal

For many people, psychiatric drug withdrawal can stir up old wounds that seemed buried long ago. Memories may surface, emotions may feel raw, and unre...

Catina
CatinaStaff
·3mo ago·0 replies·
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DiscussionUnderstanding Psychiatric Drug Withdrawal: A Guide for Family Members & Caregivers

When someone stops or reduces a psychiatric medication—such as antidepressants, benzodiazepines, or sleep medications—they may experience a condition ...

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Catina
CatinaStaff
·4mo ago·1 replies·
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DiscussionHow to Become Your Own Best Friend

Psychiatric drug withdrawal can be one of the most isolating experiences a person will ever face. Symptoms can be intense, unpredictable, and difficul...

Catina
CatinaStaff
·5mo ago·0 replies·
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DiscussionSelf-Help Resources for Mental Health Problems

Online workbooks and information sheets that address a variety of mental-health issues by the Centre for Clinical Interventions in Australia. https...

Catina
CatinaStaff
·5mo ago·0 replies·
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DiscussionWeathering the Darkest Nights: Top Tips for Surviving One Moment at a Time

https://www.theinnercompass.org/blog/weathering-darkest-nights-top-tips-surviving-one-moment-time

Catina
CatinaStaff
·5mo ago·0 replies·
Pinned

DiscussionOnline Peer-Support Group Meetings

1. Antidepressant Coalition for Education (Tuesdays @ 12 pm EST & Thursdays @ 7 pm EST). Free and open to the public https://antidepressantinfo.org...

Catina
CatinaStaff
·5mo ago·0 replies·
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DiscussionFor Suicidal Thoughts: A Message of Hope

If you are reading this while struggling with suicidal thoughts, please know one very important truth: your mind may be telling you that you are alone...

Catina
CatinaStaff
·5mo ago·0 replies·
Pinned

DiscussionThis Is A Safe Place To Say You're Struggling — Read This First

If you're here, something is hard right now. That's okay. You're in the right place. What you'll find here: People who have been where you are. Real...

Based Psychiatrist
Based PsychiatristStaff
·6mo ago·1 replies·

Check-in14th Klonopin Update

WEEKLY SUMMARY — August 15 – August 21, 2026 DOSAGE TIMING - Clonazepam Dose Time(s): [Consistent ~11:00 PM nightly (±15 min window)] NERVOUS SYSTEM...

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DeNy
·2d ago·1 replies·

DiscussionClonazepam update having an awful WD day

Hi, I've been tapering clonazepam for about 6 months, I have still a long road to go. I tapered 10% of my previous dose 6 days ago. Feeling horrib...

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Azul
·2d ago·4 replies·

Check-in7th Celexa Update feel unable to cope

Been having bouts of insomnia, tinnitus, and depression.

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Liz B
·3d ago·2 replies·

Check-in2nd Lexapro Update - Feeling Bad

I believe I’m having a withdrawal period, I last changed my dose 6 weeks ago from 10mg to 7.5mg. I actually went from 10mg to 0mg in two weeks per my ...

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RF
·5d ago·5 replies·

DiscussionSide-effects/withdrawal OR Original condition

Hi all, I'm new here, but unfortunately not new to this situation. I've been through several psych withdrawals and a few adverse reactions over the p...

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jmorris106
·6d ago·3 replies·

Check-in1st Zoloft Update - Feeling Bad

Feeling bad. Been having bouts of brain zaps, dizziness, irritability, anxiety, crying spells, fatigue, muscle aches, and rage. I did a fast taper un...

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Sally94
·6d ago·6 replies·

ARTICLEWhat to Do When Your Doctor Refuses to Help You Taper

If your doctor refuses to help you taper, the single most effective next move is to put the request in writing and ask for a documented response. A wr...

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Based PsychiatristStaff
·7d ago·1 replies·

Check-in2nd Effexor Update - Feeling Bad

Feeling bad. Drank alcohol while already in a wave. Bad mistake.

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UKJohn
·8d ago·3 replies·

Check-in7th Effexor Update - Feeling Bad

Feeling bad. Been having bouts of dizziness, nausea, fatigue, and flu-like symptoms.

·9d ago·0 replies·

Check-in13th Klonopin Update

7-Day Symptom Averages (1–10 Scale): Insomnia Tracker: 4.0 Neuropsychiatric Symptoms: 8.6 Physical & Autonomic Symptoms: 7.6 Cognitive & Dissociative ...

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DeNy
·9d ago·1 replies·

DiscussionProzac bridge from Cymbalta

Hello everyone. Today is day 1 on 10mg Prozac. My bio will give the details of all the drugs I've been on and am still on over the past couple years. ...

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Flyguy10
·9d ago·1 replies·

Check-inwithout emotions

I stopped taking mirtazapine, starting from a 5mg dose after a new episode of akathisia; I haven't improved, or rather, I've gotten worse. My emotions...

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Nieves
·10d ago·4 replies·

Check-in1st Effexor Update - Feeling Bad

Feeling bad. Been having bouts of brain zaps, dizziness, nausea, depression, electric shock sensations, muscle aches, and flu-like symptoms.

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Marilyn
·10d ago·1 replies·

ARTICLESuboxone (Buprenorphine/Naloxone) Tapering: Why the Last Milligrams Are the Hardest

Suboxone, the brand name combination of buprenorphine and naloxone, is one of the most effective medications for opioid use disorder, and one of the h...

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Based PsychiatristStaff
·13d ago·0 replies·

ARTICLEAdderall (Mixed Amphetamine Salts) Withdrawal: The Crash, the Fatigue, and Coming Off

Adderall (mixed amphetamine salts) withdrawal happens because the brain has adjusted to a steady supply of extra dopamine and norepinephrine, and need...

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Based PsychiatristStaff
·27d ago·0 replies·

ARTICLEWeight Changes During Psych Med Withdrawal: Gains, Losses, and What's Normal

Weight changes during psych med withdrawal are one of the most common and least discussed symptoms of coming off antidepressants, antipsychotics, and ...

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Based PsychiatristStaff
·1mo ago·0 replies·

ARTICLEGrounding Techniques for Withdrawal Panic: Quick Relief When It Hits

Grounding techniques for withdrawal panic give you a way to interrupt a panic surge in under 5 minutes, without another pill. Panic during antidepress...

practical-supportgrounding-techniques
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Based PsychiatristStaff
·1mo ago·0 replies·

ARTICLEHow Do You Find a Doctor Who Will Actually Help You Taper?

The fastest way to find a doctor who will help you taper is to search for a deprescribing-informed prescriber by name rather than hoping your current ...

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Based PsychiatristStaff
·1mo ago·0 replies·

ARTICLEVisual Disturbances During Withdrawal: Floaters, Flashes, and Blurred Vision

Visual disturbances are one of the most frightening and least talked about symptoms of psychiatric drug withdrawal. People tapering off antidepressant...

symptomsvisual-disturbances
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Based PsychiatristStaff
·1mo ago·0 replies·

ARTICLEHeart Palpitations From Withdrawal: Scary but Usually Not Dangerous

Heart palpitations from withdrawal are one of the most frightening symptoms people report when coming off antidepressants, benzodiazepines, or other p...

symptomsheart-palpitations
·2mo ago·0 replies·

ARTICLERage and Irritability During Withdrawal: When Emotions Explode

Rage and irritability during withdrawal are among the most distressing symptoms people face when coming off antidepressants, benzodiazepines, or other...

symptomsrage-and
·2mo ago·0 replies·

ARTICLESuicidal Thoughts During Withdrawal: This Is the Drug, Not You

If you are in crisis right now, you do not have to wait to finish this article. In the US, call or text 988 (Suicide and Crisis Lifeline) or text HOME...

symptomssuicidal-thoughts
·2mo ago·0 replies·

ARTICLEBuilding a Withdrawal Support Network: You Don't Have to Do This Alone

Building a withdrawal support network is the single highest-leverage thing you can do before reducing a psychiatric medication. Most people enter tape...

practical-supportbuilding-a
·2mo ago·0 replies·

ARTICLECoping With Withdrawal at Work: Practical Strategies for Keeping Your Job

Coping with withdrawal at work is one of the most common worries people raise when they start tapering a psychiatric medication. The symptoms do not p...

practical-supportcoping-with
·2mo ago·0 replies·

ARTICLEFinding a Taper-Friendly Doctor: What to Look For and Where to Search

Finding a taper friendly doctor is one of the hardest practical problems people face when they decide to come off a psychiatric medication. Most presc...

practical-supportfinding-a
·3mo ago·0 replies·

ARTICLEHow to Talk to Your Doctor About Tapering: Scripts That Work

Knowing how to talk to your doctor about tapering is often the hardest part of coming off a psychiatric medication. Many prescribers were trained in a...

practical-supporthow-to
·3mo ago·0 replies·

ARTICLEPSSD: Understanding Post-SSRI Sexual Dysfunction

PSSD post-SSRI sexual dysfunction is one of the more distressing and underrecognized consequences of antidepressant treatment. It refers to sexual dys...

symptomsPSSD-post
·4mo ago·0 replies·

ARTICLEReal Stories: What Tapering Off SSRIs Actually Feels Like

Tapering off SSRIs is one of the most searched, least well-explained experiences in mental health. Real stories of tapering off SSRIs consistently sur...

practical-supportreal-stories
·4mo ago·0 replies·

Community Forums

  • IntroductionsWelcome! Tell us about yourself and your tapering journey.
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