10th Klonopin Update

🗓️ DAILY LOG - July 30, 2026 CURRENT DOSE & TIMING: Clonazepam @ 11:00 PM (See signature for overall reduction history) NERVOUS SYSTEM STATE: Mixed (Wave and Baseline) 🥗 DIET & INGESTION: Strict Low-FODMAP today. 💊 OTHER MEDS / SUPPLEMENTS TAKEN TODAY: None. 📊 SYMPTOM BREAKDOWN & SEVERITY (1-10 Scale) Sensory Symptoms: 8/10 Details & Notable Observations: Woke up with a pinched nerve sensation in the hand; couldn't move pinky and index fingers initially, but the connection and movement returned after a short wait. Physical & Autonomic Symptoms: 7/10 Details & Notable Observations: "Messed up" feeling in the gut and neck. Neuropsychiatric Symptoms: 8.5/10 Details & Notable Observations: Heavy derealization and depersonalization, . Experienced existential dread Had a 7/10 panic attack in the afternoon. Note: Last night's Clonazepam dose caused unexpected stimulation, racing thoughts, and dry eyes (similar to caffeine) before eventually passing out. Cognitive & Dissociative Symptoms: 8/10 Details & Notable Observations: Consistent throughout the day, feeling heavily dissociated. Insomnia & Sleep Quality: 5/10 Details & Notable Observations: Got roughly 5 to 6 hours of sleep. Not quite as good as the previous night, but functional. Maybe I will reach a lower baseline soon let's see. next update tomorrow