Yes, I am dealing with it today. I'm grieving and I'm exhausted and I have no interest in tidying the house or going to the gym or looking after myself. I'm depressed but I know the things I'm going through it's a normal reaction. Tomorrow is another day. Clouds pass by and the sun shines again. I'm just letting myself feel this way and not being hard on myself for it. When I'm ready the house will be blitzed clean and my trainers will go back on my feet and I'll head to the gym. But today it's ok to feel this way. I hope this helps you know that you're not alone 🫂 🌤️
Seroquel — 400+ — 22 years —down to 100 in 6 months, 100 is taking a lot of time to get used to so resting on 100 for as long as it takes. holding without clinician. A journey of 1000 miles starts with a single step 👣🌀
Yes you're right, it is scary and isolating. Can I help you?
Seroquel — 400+ — 22 years —down to 100 in 6 months, 100 is taking a lot of time to get used to so resting on 100 for as long as it takes. holding without clinician. A journey of 1000 miles starts with a single step 👣🌀
I’m super nervous. I’m recovering from a failed rapid taper. I reinstated Paxil six weeks ago. 3 weeks on trazadone for sleep. Turns out as a slow metabolizer this can cause a heavy low mood. This came out of nowhere about a week ago
Paxil — 20 mg — 20 years. Went off now back on — holding Trazadone 25 mg Buspar 5 mg two times a day Ativan .25 at night
Ok, I don't know anything about those medicines. But I have had an experience of taking a tablet that made me feel very sad and I couldn't do anything at all. Your experience at the moment won't last, it will stop and you will feel better again I promise. Is there anything you can do for comfort today. Can you cosy yourself on the sofa and watch something light hearted. I like watching Jonna Jinton on YouTube sometimes, she's lovely. Make yourself a cosy drink. Or message someone you know to help you.
Seroquel — 400+ — 22 years —down to 100 in 6 months, 100 is taking a lot of time to get used to so resting on 100 for as long as it takes. holding without clinician. A journey of 1000 miles starts with a single step 👣🌀
That's good, 🫂, enjoy some cosyness in your safe environment. You're safe and cosy and there's a lot of people who care about you, and this situation you're in because of those crazy insane pill makers. But thank goodness for this place so we can help each other
Can you give me a ☺️ so I know you're ok
Seroquel — 400+ — 22 years —down to 100 in 6 months, 100 is taking a lot of time to get used to so resting on 100 for as long as it takes. holding without clinician. A journey of 1000 miles starts with a single step 👣🌀
If you need help with your meds I'm sorry I don't have the knowledge to help but there are a lot of other people here who can help with that
Seroquel — 400+ — 22 years —down to 100 in 6 months, 100 is taking a lot of time to get used to so resting on 100 for as long as it takes. holding without clinician. A journey of 1000 miles starts with a single step 👣🌀
I have to go now, I'm.praying this feeling will leave you soon 🪷
Seroquel — 400+ — 22 years —down to 100 in 6 months, 100 is taking a lot of time to get used to so resting on 100 for as long as it takes. holding without clinician. A journey of 1000 miles starts with a single step 👣🌀
Seroquel — 400+ — 22 years —down to 100 in 6 months, 100 is taking a lot of time to get used to so resting on 100 for as long as it takes. holding without clinician. A journey of 1000 miles starts with a single step 👣🌀
Does anyone use aromatherapy? I'm trying bergamot and cedarwood room spray for motivation and a body spray with tuberose today. Also cold water on my face and I feel more energised. I use The Fragrant Mind book by Valerie Ann Worwood to look for help.
I'm not sure if it's the cold water or one of the aromas that helped. I'll have to try one at a time to find out
Seroquel — 400+ — 22 years —down to 100 in 6 months, 100 is taking a lot of time to get used to so resting on 100 for as long as it takes. holding without clinician. A journey of 1000 miles starts with a single step 👣🌀
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