4th Trintellix Update - Feeling Okay

Morning wasn’t great, internal shakes and heart palps, also felt a bit nauseous, stayed in bed until lunch. But then was able to get up and come downstairs, sat outside for 10 mins in the fresh air and ate some toast that I mostly enjoyed for the first time in over a week 🥳 afternoon has been mostly okay, been able to stay down and watch telly and managed a short walk. Trying not to get too ahead of myself, but just grateful for this longer window of feeling more like me.