Taper schedule?

Hi Ken, sorry to hear this. Having our sleep disrupted can be very challenging. If you go to the Symptoms and Self-Care section of the forum and click on the Guides tab, you'll find lots of helpful information and tips about how to deal with any withdrawal symptoms such as insomnia. If your symptoms are too bothersome, you can always pause your taper for a little while or reduce by less from here on out. I hope things improve for you soon, hang in there! ❤️

Thanks