Hi @Menno, I'm sorry you're dealing with such a complex and difficult situation.
Yes, the pattern you're describing can be consistent with antidepressant withdrawal/nervous-system dysregulation even while you're still taking the medications. A reinstatement doesn't necessarily return someone to their previous baseline, particularly after a significant dose reduction and subsequent rapid dose changes.
The waves and windows, symptoms fluctuating over time, and the emergence or worsening of akathisia, DP/DR, hyperarousal, sensory symptoms, etc. after medication changes are all patterns many people in withdrawal communities report.
Your experience with mirtazapine is also important. The fact that increasing it from 7.5 mg back to 15 mg made the akathisia worse suggests that more medication isn't necessarily the answer when the nervous system is sensitized. Trying to repeatedly adjust doses to chase symptoms can sometimes create further instability.
Since you're now tapering mirtazapine very slowly at about 0.5 mg per month, I'd be inclined to prioritize consistency and stability rather than making frequent changes. If your nervous system is telling you that a reduction is too much, holding longer is completely reasonable.
And yes, people do report improvement and recovery after prolonged periods of withdrawal-related symptoms. Recovery isn't always linear; having a severe wave doesn't mean you've lost all your progress. The fact that you've experienced periods of relative stability and windows of improvement is encouraging.
Try not to measure recovery by how you feel on your worst days. A sensitized nervous system can take a long time to settle, but severe symptoms don't automatically mean permanent damage. ❤️
Hope this helps!
Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.