Hi @Missymarie, nice to have you here. I personally haven't used LDN. Maybe some other members can chime in. It's challenging because something that helps one person can make another person worse.
We usually advise people if they want to try something to start with an extremely low dose to see how they react first.
The greatest healer that I've seen is keeping things as simple as possible and allowing time to do its healing.
I hope you'll get some thoughts from other members too.
Thanks for sharing your experience!
Venlafaxine (tapering) - Current dose 17.28 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.