2023: (Citalopram ct, trazodone use, and crosstaper to liquid):
1/31-2/16: 10mg generic citalopram pill @9pm||2/17:CT||2/20-2/26: trazodone 25mg pill @b4 bed and generic sertraline 25mg pill @noon||2/27: reinstated 20 mg citalopram @3pm, 2/28: 10mg @10am||3/1-3/8: trazodone again every 2 days in a row||3/9: citalopram @12:30 noon, 3/15-4/18: 20-40 minute increments weekly to @3pm||4/19-5/12: Crosstaper from pill to liquid citalopram @3pm (one quarter transfer a week)
(Taper of liquid citalopram): 5/13-5/22--5.2ml (10.4mg), 5/23-6/22--9.4mg, 6/23-7/15--8.6 mg, 7/16-8/2--8.4 mg, 8/3-8/27--8mg, 8/28-9/16-- 7.6mg, 9/17-10/7--7.2mg, 10/8-10/31-- 6.8 mg. 11/1-12/1--6.4mg
2024:
12/2-1/4--6mg, 1/5-1/19--5.8mg, 1/20-2/9--5.6mg, 2/10-3/9--5.4mg, 3/10-4/6--5.2mg, 4/7-4/20--5mg, 4/21-5/10--4.8mg, 5/11-5/28--4.6mg, 5/29-6/20--4.4mg, 6/21-7/8--4.2mg, 7/9-8/1--4mg, 8/2-8/23-3.8mg, 8/24-9/21--3.6mg, 9/22-10/5--3.4mg, 10/6-10/26--3.2mg, 10/27-11/10--3mg, 11/11-11/26--2.8mg & on thanksgiving famotidine 10mg twice a day 9am/pm, Nov 27-Dec 16--2.6 mg, Dec 17-Dec 26--2.5 mg
2025:
12/27-1/21--2.4 mg 1/14--stopped famotidine, 1/22-1/28--2.3 mg, 1/30-2/11--2.2 mg, 2/7--started taking famotidine 10mg twice a day
(Diluting 1ml:2mg into 1:1) 2/12-3/1--2.25 mg updose 3/2-3/6--2.3 mg updose, 3/7-7/15--2.35mg updose
(Crossover Taper into different brand)- 80% original (July 16-22), 60% (July 23-29), 40% (July 30-August 9), 20% (August 10-August 16), Full switch (August 17-Present)
Holding at 2.35 until I am healthy weight.
Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
2023: (Citalopram ct, trazodone use, and crosstaper to liquid):
1/31-2/16: 10mg generic citalopram pill @9pm||2/17:CT||2/20-2/26: trazodone 25mg pill @b4 bed and generic sertraline 25mg pill @noon||2/27: reinstated 20 mg citalopram @3pm, 2/28: 10mg @10am||3/1-3/8: trazodone again every 2 days in a row||3/9: citalopram @12:30 noon, 3/15-4/18: 20-40 minute increments weekly to @3pm||4/19-5/12: Crosstaper from pill to liquid citalopram @3pm (one quarter transfer a week)
(Taper of liquid citalopram): 5/13-5/22--5.2ml (10.4mg), 5/23-6/22--9.4mg, 6/23-7/15--8.6 mg, 7/16-8/2--8.4 mg, 8/3-8/27--8mg, 8/28-9/16-- 7.6mg, 9/17-10/7--7.2mg, 10/8-10/31-- 6.8 mg. 11/1-12/1--6.4mg
2024:
12/2-1/4--6mg, 1/5-1/19--5.8mg, 1/20-2/9--5.6mg, 2/10-3/9--5.4mg, 3/10-4/6--5.2mg, 4/7-4/20--5mg, 4/21-5/10--4.8mg, 5/11-5/28--4.6mg, 5/29-6/20--4.4mg, 6/21-7/8--4.2mg, 7/9-8/1--4mg, 8/2-8/23-3.8mg, 8/24-9/21--3.6mg, 9/22-10/5--3.4mg, 10/6-10/26--3.2mg, 10/27-11/10--3mg, 11/11-11/26--2.8mg & on thanksgiving famotidine 10mg twice a day 9am/pm, Nov 27-Dec 16--2.6 mg, Dec 17-Dec 26--2.5 mg
2025:
12/27-1/21--2.4 mg 1/14--stopped famotidine, 1/22-1/28--2.3 mg, 1/30-2/11--2.2 mg, 2/7--started taking famotidine 10mg twice a day
(Diluting 1ml:2mg into 1:1) 2/12-3/1--2.25 mg updose 3/2-3/6--2.3 mg updose, 3/7-7/15--2.35mg updose
(Crossover Taper into different brand)- 80% original (July 16-22), 60% (July 23-29), 40% (July 30-August 9), 20% (August 10-August 16), Full switch (August 17-Present)
Holding at 2.35 until I am healthy weight.
- Aripiprazole / Abilify:
17-May-2026 (15mg -> 10mg)
11-July-2026 (10mg-> 7.5mg
17-Aug-2026 (7.5mg -> 5mg)
28-Sep-2026 (5mg -> 3.6mg)
11 months - actively tapering
- Procyclidine 5mg - 11 months - actively tapering
- Propranolol - 20mg - 14 months - holding
- Xanax - 0.25mg - 9 months - holding
Creator of Taper Community, here to help you.
"I am currently holding my dose at 2.35mg. I have been holding it since last March 2025." — @Yoshi4844I'm glad you're giving your body what it needs right now. There's no shame in having to hold! I'm really sorry to hear about your crashes. It can take some time to recover from something like that. I'm glad you have some practical support from your mom and friend; that can really make a difference.
"I have been restricting myself pretty heavily in order to facilitate recovery but it takes time. But I've improved since my major crash and I hope to improve again :)Yes, unfortunately healing takes time. I'm glad you're pacing yourself. Things will get better so hang in there! Hugs, Catina 🤗
Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
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