Hi @WinterTide, welcome to Taper Community!
I'm sorry to hear about your symptoms. Sometimes withdrawal can hit some months out. Having windows and waves is very normal:
https://taper.community/resources/blog/windows-and-waves-withdrawal-pattern
If you go to the Symptoms and Self-Care section of the forum and click on the Guides tab, you'll find lots of helpful information and tips on how to handle various withdrawal symptoms, including anxiety and panic.
Hang in there, it does get easier over time.
Hugs, Catina 💜
Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.