Hi @WesternCove, welcome to Taper Community!
How is your taper going so far? Are you tapering Hyperbolically? That's what we recommend here.
If you go to the Symptoms and Self-Care section of the forum and click on the Guides tab, you'll find lots of helpful information and tips on how to deal with any withdrawal symptoms.
We look forward to supporting you on your tapering and healing journey!
Catina 💜
Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.