Welcome @Vieva714!
You can learn about Hyperbolic tapering in the Resources section. Have a look around the site....there's lots of helpful information here.
Since you've been on Sertraline a long time, definitely start your taper slowly and reduce by no more than 10%. Slow and steady wins the race.
Let us know if you have any questions and we'll be happy to help! You've got this!
Catina ๐
Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
โYour brain and body know how to heal. Trust the process and keep going.โ
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.