Hi, I'm Somnus

Hey @Somnus welcome! I tapered off Zyprexa almost 20 years ago, after being on it for ~3 years. Back then I just cut it into quarters and went down 25% each time. It was relatively easy as I was a) young, and b) in a really good place overall. However, I would encourage you to consider a slower more planned taper. Here are two places you can get started: https://taper.community/resources/blog/olanzapine-zyprexa-tapering-guide https://taper.community/resources/blog/hyperbolic-tapering-explained

Hi @Somnus, welcome to Taper Community! I understand why you want to taper off the Zyprexa. Antipsychotics can have those effects unfortunately. If you want a more detailed explanation about Hyperbolic tapering, you can do that in the Resources section on the left sidebar. There are many non-drug ways to help anxiety and depression. Have you tried Cognitive Behavioral Therapy? Have you had a full medical workup to check for any nutritional deficiencies or thyroid imbalances? How is your diet and lifestyle? Do you have any past trauma? Those are just some things to consider that can help get to the root of the problem. We look forward to supporting you on your tapering and healing journey! Catina 💜