S
Hi, I'm Sheri
August 24, 2026··
Ideas to help through the anxiety of tapering
Lexapro — 10 mg — 1 month — researching taper | Zyprexa — 15 mg — 1 month — researching taper | Hydroxzine 125 mg — 1 month — researching taper | Propranolol 2.5 mg — 1 month — researching taper
1 Reply
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Catina25d ago
Community AnchorEffexor
Hi @Sheri, welcome!
You can find lots of helpful tips about anxiety here: https://taper.community/forums/symptoms-self-care
Hope this helps!
Catina 💜
Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
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