Hi @RisingMoss, welcome to Taper Community!
You're actually doing a really great job so far with your taper - you're tapering by small amounts and holding in between reductions. If symptoms start interfering with your life too much, then that is a sign you need to slow things down. Some of us take longer to get off these drugs (I'm one of them).
If you go to the Tapering Protocols, Symptoms & Self-Care, and I Need Support sections of the forum and click on the Guides tab, you'll find lots of helpful advice and tips. The Resources section also has lots of helpful information.
Slower is faster on this crazy journey, so take your time. We want to remain as stable and functional as possible.
We look forward to supporting you on your tapering and healing journey!
Catina 💜
https://taper.community/drugs/celexa
https://taper.community/resources/blog/citalopram-celexa-withdrawal-guide Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.