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Tapering: Zoloft

reinstated

3 posts

Denmark

Hi, I'm Rikke

September 17, 2026··
Hi, I’m Rikke🌸 I’m new to the group, and I think what I need most right now is a little encouragement 🙏 My story is that I have been taking Sertraline for 20 years, without anyone ever checking whether I still needed it. At the beginning of June, I saw my doctor and we talked about me wanting to come off it. My doctor said that was fine, and he made a 6-week tapering plan for me. During week 2 after completely coming off Sertraline, I developed flu-like symptoms, but they gradually subsided, and I actually felt that things were going okay. In week 3, I suddenly developed severe abdominal pain and had to see an out-of-hours doctor. They thought it could be gallstones, and I was given painkillers, which helped. However, I have since had an ultrasound, which didn’t show anything. At the end of week 4, I developed severe heartburn and a burning sensation in my chest. After this had continued for 3 weeks without any improvement, and with no effect from antacids, I restarted Sertraline at 25 mg last Monday. I still have a lot of burning in my chest, and my throat feels as though it is closing up. The symptoms come in waves and seem to be a little less severe in the evening. I saw my doctor again yesterday, and she thinks I should increase the dose to 50 mg, which was the dose I was originally taking. But I feel so anxious and unsettled about the whole situation, and I’m really affected by feeling so physically unwell. And then there’s this thought that keeps going through my mind: “What if this never goes away?” I find that thought almost unbearable. Thank you so much in advance for taking the time to read this and for any encouragement you can give me 🙏

Zoloft — 25 — Now 10 days. Before 20 years — reinstated

6 Replies

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Duloxi1d ago
Community AnchorCymbalta · holding
Hi Rike, Welcome to the community! Yes, it can get better again—it just doesn’t happen as quickly as we would like. The main problem is probably the tapering strategy. Tapering that quickly after taking the medication for such a long time simply doesn’t work well for many people. Please familiarize yourself with hyperbolic tapering and make sure you document your symptoms while making dose changes. That is really important! I think reinstating was a good decision. Hopefully, you’ll start noticing improvements relatively soon, but unfortunately, it can take time for your nervous system to settle and for you to feel like you did before. Give yourself time.

Cymbalta — 15mg(12mg) — 17 Jahre — holding -with clinician - 90 mg – 2021: First tapering attempt.
60 mg – 2023: Second tapering attempt.
With a doctor's supervision—but unfortunately, a doctor who doesn't know how to properly taper off an antidepressant.

Catina
Catina1d ago
Community AnchorEffexor
Hi @Rikke, a warm welcome to you! I'm sorry your doctor tapered you too quickly and that you've been dealing with some challenging symptoms. If it were me I wouldn't increase your dose anymore. Reinstatement works better with lower doses since your CNS is highly sensitized. Let me reassure you that you haven't done any permanent damage to yourself. Your body just needs to time to reach some stability again. It takes time and patience. The symptoms coming in waves is very normal. You'll know you're stabilizing when the waves get shorter. All the symptoms you're describing are normal withdrawal-related symptoms. Many people who end up getting tested for other things find that it comes back completely normal. https://taper.community/thread/ff7ce496-025a-4391-95b4-cdd0063f092b Give yourself some time as you continue to stabilize and recover. Reach out anytime, we're here to help! Catina 💞

Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg

“Your brain and body know how to heal. Trust the process and keep going.”

Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.

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Rikke1d ago
Zoloft · reinstated
Thank you both so much for taking the time to answer me and for offering me comfort❤️

Zoloft — 25 — Now 10 days. Before 20 years — reinstated

Catina
Catina1d ago
Community AnchorEffexor
You're more than welcome! 😊

Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg

“Your brain and body know how to heal. Trust the process and keep going.”

Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.

D
Duloxi1d ago
Community AnchorCymbalta · holding
You’re very welcome. We can really understand what you’re going through. I hope you’ll recover and start feeling better again soon, and I truly believe you will. Try not to focus too much on individual days—look at the overall trend over several weeks instead. Keep us updated!

Cymbalta — 15mg(12mg) — 17 Jahre — holding -with clinician - 90 mg – 2021: First tapering attempt.
60 mg – 2023: Second tapering attempt.
With a doctor's supervision—but unfortunately, a doctor who doesn't know how to properly taper off an antidepressant.

R
Rikke19h ago
Zoloft · reinstated
Right now, I’m really struggling with this feeling that I’m getting shocks. They come in waves, almost like when you’re nervous. I’m also experiencing a lot of those internal tremors. I’m on day 10 of restarting. It’s really frightening me.

Zoloft — 25 — Now 10 days. Before 20 years — reinstated

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