Hi @Razor, welcome!
What you experienced is very common regarding delayed withdrawal symptoms, especially if the taper was a bit too fast for what your CNS could handle. How long have you been back at the 5 mg? How is your anxiety now, has it improved?
You might want to take things a lot slower this time. It's at the very "lowest" doses of these drugs where the greatest changes in the brain take place.
Let us know how we can help! Glad to have you here.
Catina ๐
Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
โYour brain and body know how to heal. Trust the process and keep going.โ
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.