Hi NewDay, and welcome to Taper Community! ๐
"I am now researching hyperbolic tapering and working toward developing an effective tapering plan"
โ @NewDay
You've come to the right place for this. The Learn section has some helpful information about Hyperbolic tapering.
"I'm particularly interested in researching nervous system regulation approaches in mitigating withdrawal symptoms."
โ @NewDay
This is so important when it comes to healing. I hope you can find some helpful information here. We're also going to be adding more information as time goes on. Activating the Vagus Nerve is important, and there are so many things we can do to help regulate our nervous system. I personally find exercise and EFT Tapping helpful. Hopefully, we can all learn from each other!
"I've come to the peer support community to learn, share, grow and support."
โ @NewDay
We're glad to have you with us! That's what this community is for. We're all in this together and need one another's advice and support. Reach out anytime!
Catina โค๏ธ
P.S. Just wanted to suggest you create a signature for yourself so we can see your drug and taper history. Thanks!
Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
โYour brain and body know how to heal. Trust the process and keep going.โ
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.