You're welcome. I'm sorry you're still not feeling well. Have you tried using chewable ginger tablets, ginger tea, or slippery elm for your nausea? The fact that it gets better in the evenings is a good sign that your body is able to get things right.
I agree that it's best to hold for the time being until your body can sort things out.
Have you checked out this from the Symptoms & Self-Care section?
https://taper.community/thread/230a8c26-1cbb-41b8-806f-da294f25ed11
I'm sorry things are rough. Have you tried using a heating pad on your abdominal area? That can sometimes provide comfort. Also, some people find that using those motions sickness wrist bands help too.
Another tip is to try cutting down on high histamine foods and see if that helps. These drugs affect histamine receptors, so things can get out of whack as we're tapering down. I've had to switch to a low-histamine diet or else I get severe heart palpitations, anxiety, and insomnia. High histamine can also cause nausea.
https://taper.community/thread/7477057c-a9ba-44e3-8694-72672836b07d
Keep us updated on how you're doing. I hope things ease up a bit soon! 💕
Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.