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L

Tapering: Ambien

holding

1 posts

Indio CA

Hi, I'm Luc

August 17, 2026ยทยท
Hoping to taper off 5mg Ambien and get support along the way.

Ambien โ€” 5mg โ€” 20 years โ€” holding | without clinician

1 Reply

Catina
โญ
Catina1mo ago
Community AnchorEffexor
Hi @Luc, welcome! Nice to have you here. There's lots of helpful information on the site, so have a look around. If you have any questions, we'll be happy to help. Catina ๐Ÿ’œ

Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg

โ€œYour brain and body know how to heal. Trust the process and keep going.โ€

Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.

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