Hi @Liz B....welcome!
Many of us learn the hard way when we taper too quickly. I'm glad that you're doing well mentally. Since the tinnitus has become an issue, you're doing the smart thing with holding until things improve a bit.
Congrats for getting so far in your taper though, that's quite a feat!
Here is some information about tinnitus that I hope you'll find helpful:
https://taper.community/thread/c378f707-808b-4db9-881e-e0108e5d2c5a
https://taper.community/resources/blog/tinnitus-from-medication-withdrawal
We look forward to hearing your future updates and hope that things settle for you soon!
Catina 💜
Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.