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Tapering: Valium

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Arizona

Hi, I'm Katrina

September 24, 2026··
Hello, I’m Katrina ; I was prescribed 1 mg lorazepam back in November 2025 for premenopausal anxiety. I have had extreme insomnia, anxiety, tremors ever since. I finally decided to taper off so I switched to 10 mg of diazepam August 2026. I am actively tapering and now in 6mg. The lack of sleep has been unspeakable. I was looking for a community group that’s going through similar symptoms and needed some support .

Valium — 6mg — 11 months — actively tapering

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