Hi @Joelle, welcome to Taper Community!
I'm really sorry about your cold-turkey, and especially with having no support from your medical providers.
How many antidepressants have you been on since your cold-turkey? Adding and switching between drugs can exacerbate a nervous system that has already been sensitized from a cold-turkey. Perhaps you never stayed on one long enough to find any stability. I'd like to hear more about your drug history.
This is not official medical advice, but a suggestion would be to not keep tapering if you're currently unstable. What your body needs more than anything is consistency so it can find some sort of balance again.
Catina 🌸
Venlafaxine (tapering) - Current dose 17.28 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.