Hi @Emily215, welcome to Taper Community!
We're happy to have you here. You can read about Hyperbolic tapering in the Resources section on the left sidebar of the site. There's lots of helpful information here so have a look around.
We look forward to supporting you on your tapering and healing journey!
Catina 🩵
Venlafaxine (tapering) - Current dose 17.28 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.