Hi @Dawna, welcome to Taper Community!
We recommend Hyperbolic tapering here at TC - monthly reductions of no more than 10% of the previous month's dose. The reductions will therefore get smaller and smaller as time goes on. The greatest changes in receptor occupancy happen at very low doses, so tapering this way is safer and easier on the brain.
What were you originally prescribed Cymbalta for? We have many members tapering this drug.
If you go to the Tapering Protocols, Symptoms & Self-Care, and I Need Support sections of the forum and click on the Guides tab, you'll find lots of helpful advice and tips. The Resources section also has lots of helpful information.
We look forward to supporting you on your tapering and healing journey!
Catina 💜
https://taper.community/drugs/cymbalta
https://taper.community/resources/blog/cymbalta-tapering-guide Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.