Hi, I'm Chas

Hi @Chas, welcome to Taper Community! Nice to have you with us. We recommend Hyperbolic tapering here at Taper Community - monthly reductions of no more than 10% of the previous month's dose. The reductions will therefore get smaller and smaller as time goes on. The greatest changes in receptor occupancy happen at very low doses, so tapering this way is safer and easier on the brain. How is your taper going so far? If you go to the Symptoms and Self-Care section of the forum and click on the Guides tab, you'll find lots of helpful information and tips on how to deal with any withdrawal symptoms. We look forward to hearing how things are going for you. Catina 💜 https://taper.community/resources/blog/zoloft-withdrawal-symptoms-and-timeline