Hi @Charles! Welcome to Taper Community.
Thank you for taking the time to share so much of your story. I'm sorry for everything you've been through and don't blame you for feeling the way you do. You have invested a lot of time with trying to understand what happened to you, asking difficult questions, and advocating for yourself in a system where you often felt unheard or unsupported. It takes a special kind of person to do that.
You have been through a tremendous amount of loss and upheaval—from losing your adoptive mother at such a young age, to navigating abandonment wounds, grief, and years of trying different treatments without the guidance you truly needed. It makes sense that you would have trust issues after all that.
Drugs like Cymbalta can be really difficult to taper, especially after long-term use. I'm trying to taper off Effexor and it is probably the hardest thing I've ever had to endure. A slow, individualized approach is often needed, and what works for one person may not work for another. The nervous system often gives us the best feedback about the pace it can handle.
We’re really glad to have you here! Feel free to read through the resources, ask questions, and share what you learn along the way. A couple of things that may help members understand your situation better:
- How long have you been at your current 20 mg duloxetine dose?
- Can you clarify what you meant when you said "I am on 20 mg cross-tapered with a different medicine?"
- What happened during your previous taper attempts (what symptoms appeared and how quickly)?
- Are you currently taking any other medications or supplements?
We look forward to supporting you in any way we can and would love to hear about the titration plan you've come up with and any other information you have compiled along your journey. This is a safe space to share our struggles with no judgment or expectations. Have a look around the site and let us know if you have any thoughts or questions!
Catina 💜
Venlafaxine (tapering) - Current dose 17.28 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.