Hi, I'm Catz

Hi Catz, and welcome! Nice to have you here at Taper Community. You can use the Learn section to read about Hyperbolic tapering and withdrawal. Regarding supplements, it's good to have a cautious approach since many (including me) have found that a nervous system in withdrawal can be extra sensitive. Some people find fish oil or magnesium glycinate helpful, but others do not. If you do try something, start low and slow to see how you react. Anything has the potential to cause issues with someone tapering psychiatric drugs. Here are some helpful links: https://taper.community/drugs/lexapro https://taper.community/thread/d41182b4-060b-4c2e-a1e8-da9e6777d7e5 We look forward to helping and supporting you during your tapering and healing journey! Catina 💝

Goodluck!