Hi @Annas, welcome to Taper Community!
I'm really sorry to hear about your challenging situation. It may be best if you didn't make any more drug changes right now. Your brain and body need stability.
You can use the Find a Clinician to search for a qualified deprescriber near you. If you can't find a deprescriber near you and need help with discussing slow tapering with your own doctor, here is some information that will help you:
https://taper.community/thread/dbb2cdbb-bb3d-4bb9-93ab-b33de4a3fd0b
https://taper.community/resources/blog/how-to-talk-to-your-doctor-about-tapering
If your doctor refuses to help you, here are the steps you can take:
https://taper.community/resources/blog/what-to-do-when-your-doctor-refuses-to-taper-you
If worse comes to worse, as long as you keep getting your prescriptions you can use the knowledge here to taper safely on your own when you are stable enough.
https://taper.community/thread/a80813cd-5a59-4f2c-8765-693fe877aa41
https://taper.community/resources/blog/akathisia-from-antidepressant-withdrawal
https://taper.community/thread/f76a3f22-7cb8-40d6-9fd8-bd7bf50f3657
The biggest healer I've seen is time. Be careful about adding other drugs or supplements right now.
https://taper.community/thread/57d0fb51-6e6e-4517-9d3d-1dd2f2e3880c
Please keep us updated with how you're doing; we care about your well-being very much.
Catina 💜
Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.