Hi @SoftTrail, welcome! Congrats for getting off, but sorry to hear about your rebound insomnia. If you go to the Symptoms and Self-Care section of the forum and click on the Guides tab, you'll find lots of helpful information and tips.
Hang in there, your sleep will improve with time.
Catina 💜
Venlafaxine (tapering) - Current dose 16.64 mg
Trazodone - 50 mg
Synthroid - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
TaperCommunity