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Hi Diane here. Managed to discontinue Effexor after 30 years on it. It's been six months now and every day my iq and motivation increase. Clonazapam reduction of 25% to .75 mg. Have been on it 35 years.
March 20, 2026ยทยท
Coming off of Effexor has taken 5.5 years and it was the hardest but most worthwhile endeavor so far. Regulating raw emotions and getting to know who I am are full time jobs. Getting out of the house is a new challenge that I look forward to beating.
Currently take Clonazapam to sleep. I was iatrogenically harmed several years ago when doctor abruptly stopped prescribing it and as a result did not sleep for 7 nights, and was subsequently admitted to the psych ward. I was reinstated finally back to Clonazapam. Latest sleep study reads 20 awakenings each hour with three hours sleep average per night. Holding due to little sleep.
Klonopin โ .625 mg nightly โ 30 years โ
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