Heat Wave

Did yoga and a jog yesterday, so I'm enjoying an increased awareness of my body. It's a mix of tension and calm. Thinking about autonomic regulation a lot lately, and hopeful that these processes will continue to rebuild. Also, feeling lots of emotions about injustice and long overdue revision of psychiatric practices, as usual. Really hopeful that our community receives more institutionalization. In the US, it is unfortunately political. I live under a society that pretends to care while being the antithesis of support. My voice on this topic is unwelcome in physical spaces. My passion is aflame during my taper, because it is likely that I may have to cease thinking about the rampant malpractice in my community when I consider myself recovered, for my own healing. I have ideas!