Day 20 at 2.45mg

I've been fortunate that I can see patterns, so a bad day doesn't make me afraid that the whole thing is falling apart. But I feel rough this morning. My sleep was off last night - slept, with only one middle of the night wake up, but I feel rough. Mornings are always the worst, and I tell myself what I know - this too shall pass. What I'd really like to do is crawl into bed and hide the day away, but I know I can't. I also know once I get into the routine of the day, things will improve.