Check-in - Feeling Great

It has been 2 years since I withdrew from all psychiatric medicines. I am very happy to say I am doing great. It has been a roller coaster, beyond challenging, but today I’m doing better than I have ever been. I hope this is inspiring to others, that there is a light at the end of the tunnel. I am taking a senior fitness class and walk about 8 miles every day. I also eat a very healthy diet. I also have supportive people in my life. All of the above and other helpful tools have made this health achievement possible.