This is great advice Lita! Thanks for sharing this with the community. You're right, it helps with neuroplasticity and is also a good distraction tool to use! 👍
Venlafaxine (tapering) - Current dose 17.28 mg Trazodone - 50 mg Synthroid - 25 mcg “Your brain and body know how to heal. Trust the process and keep going.” Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
TaperCommunity
