88th Effexor Update - Feeling Poor

Sorry you're struggling a bit Steve. It's commendable that you continue to try to function as best as you can despite feeling this way. Try not to beat yourself up too much if you can't function at the level you would like. I wish I could do more, but I'm really limited when it comes to socializing because it's really hard on me. I'm glad you're keeping up your exercise since that is one of the best ways to regulate our nervous system. Just be careful to not overdo things. Holding is part of healing too, so it's okay if you need to do that for awhile. Have a great day!