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85th Effexor Update - Feeling Poor
August 20, 2026Β·Β·
taper update
Not feeling the best today. I feel very depressed and irritable. Anxiety is not too bad, it's the other things that are more prominent at the moment. I did sleep well last night though. I'm hoping that I can motivate myself to exercise sometime today.
Sending everyone healing vibes. One day at a time! Healing is never linear, that's for sure. π€ͺ
Catinaβs taper progress
View full journey βDose (mg)
Mood (/10)
Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
βYour brain and body know how to heal. Trust the process and keep going.β
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
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