TaperCommunityTaperCommunity
songbird

Tapering: Valium

holding

30 posts

Australia

1st Lithium (carbonate / citrate) Update - Feeling Fair

September 23, 2026··
Feeling fair. No specific symptoms. Started lithium march 2023. Stopped in January 2025 due to severe GI symptoms, extreme skin issues (Epidermoid cysts), and bladder problems. Plus brain fog and decreased cognition. No withdrawal symptoms to report outside of my bladder function returned to normal and my skin cleared up after a few months of it being out of my system. It felt inherently heavy and toxic to take.

songbird’s taper progress

View full journey →
Prozac
Valium
Effexor
Mirtazapine
Topamax
Lithium (carbonate / citrate)
Mood (/10)

Valium — 2 years, 2 months — holding | Topamax — 25mg — 3 years, 3 months — actively tapering | other — 3mcg — 3 years, 9 months — supporting others | other — 30mg — 3 years, 3 months — supporting others

0 Replies

Join the conversation

Sign in to share your experience and connect with others.

Need a clinician who understands tapering?

Browse our map of deprescribing-informed providers worldwide.

Find a Deprescriber