I'm feeling better today. Anxiety is lower. I walked on the treadmill for 30 minutes and then did some weights. I also slept very well last night.
All in all, it's not too bad of a day!
Sending lots of support and healing vibes to everyone. 💗
Venlafaxine (tapering) - Current dose 17.28 mg Trazodone - 50 mg Synthroid - 25 mcg “Your brain and body know how to heal. Trust the process and keep going.” Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
I'm really happy to hear that things are getting better. Now it's time to hold and enjoy the stability.
Cymbalta — 17,5mg(12mg) — 17 Jahre — holding -with clinician - 90 mg – 2021: First tapering attempt. 60 mg – 2023: Second tapering attempt. With a doctor's supervision—but unfortunately, a doctor who doesn't know how to properly taper off an antidepressant.
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