81st Effexor Update - Feeling Okay

slept okey. neck hurts a little, guess too much weight on the lat pulldown, maybe bad posture 😅 My mornings start too slow and i get in a hustle in the afternoon to get my practices done. I started to get headache and brainfog and got angry. Anyways, i finished what needed to be done before rehearsal and it was a good one. Feeling better now. There is no way around it, my nerval system is sensitive and reacts badly to stress. Hope it gets better soon. Wanted to give this day a 4 but now it‘s a 5. Good night you all!