4th Celexa Update - Feeling Poor

I'm sorry to hear about your struggles. Yes, sometimes trying to get professional "help" while going through withdrawal isn't always the best thing. It takes a lot of mental and emotional energy. This may sound weird to you, but I sometimes use ChatGPT for therapy. It's much easier than talk therapy, and I've actually found it quite helpful. I struggle with dermatillomania, so I can somewhat relate to your struggles. Here are some resources listed by the Body Dysmorphic Disorder Foundation. I'm not sure if you're familiar with them, but just thought I'd share. ❤️ https://bddfoundation.org/information/helpful-resources/