36th Effexor Update - Feeling Poor

Didn‘t track the last 2 days, they were a little exhausting but today is good again. I‘m tracking „poor“ today only for the record, i‘m indeed okey again. I slelpt over 6h the last days, that was great. But i had like depressive thoughts, anhedonia and irritability, feelable but not very strong! Just uncomfortable and sudden. I never the less went out to a birthday, felt overwhelmed first (but masked it well) but with time (and yes, sry, some beer) i opened up more and had good talks, even felt pretty okey again. But i‘m glad i did not had the option to play at their jamsession, didn‘t feel focused for that. Came home late. Had a bit of hangover next day but very glad that it resolved around midday and started to feel great. Practiced the instrument a lot and after 3 weeks of practice, finally mastered a hard piece i want to show at the next gigs today. Excercised well. Ate well. If there wouldn‘t be those 2-day crashes, i‘d really like to taper 1 bead to see how it works out. So much to do, so much i want to accomplish. But not today, now i sleep (pls 6 hours again). Good night warriors.