"I slept very poorly last night, but I think it was probably due to eating late and having acid reflux during the night."
— @Duloxi84
That sounds like a reasonable cause. I'm sorry. Hopefully tonight will be better.
"I'm not going to judge my progress based on this one bad day. I'll keep an eye on the overall trend over the next few days instead."
— @Duloxi84
Exactly! Good to hear you have that mindset. It's easy to discourage ourselves sometimes, but I like your positivity.
Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.