Only 4,5h sleep today, took a 2h nap 2 hours later. Got some work done around the house and organized stuff. Feeling okey. Tomorrow is departure to germany again, kind of excited for it.
Trying to sleep early. Have a good night y‘all!
Steve’s taper progress
Dose (mg)
Mood (/10)
off Stimulants (2000-2013) off Fluoxetine (2010-2013) off Lamotrigine (2013-2016) off Quetiapain (2016-2020) currently Effexor — 33mg — 13 years (from 300mg) — actively tapering | with clinician
Thanks, yes especially when i don‘t feel brutal awful afterwards. So today went umexpectedly okey, even thought i slept longer before looking at the tracking data. Anyways, those 2h were appropriate i feel. Wishing you a good day in Canada :)
off Stimulants (2000-2013) off Fluoxetine (2010-2013) off Lamotrigine (2013-2016) off Quetiapain (2016-2020) currently Effexor — 33mg — 13 years (from 300mg) — actively tapering | with clinician
I hope you have safe travels Steve, and that you're able to get some sleep. 😍
Venlafaxine (tapering) - Current dose 16.64 mg Trazodone - 50 mg Synthroid - 25 mcg “Your brain and body know how to heal. Trust the process and keep going.” Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
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