Feeling good. No specific symptoms.
My sleep debt (per Oura Ring) is down to 1 hour (it was up to 6 hours before).
Cat’s taper progress
Dose (mg)
Mood (/10)
Cymbalta — 60mg — (right before starting with TaperCommunity I was on 90mg and tapered down to 60mg) 3 years — Holding Zyprexa 12.50mg (tapered down from 22.50 March 25, 2026.) Holding Lithium 600mg (tapered down from 900mg) Holding Quetiapine tapered OFF May 2026
"My sleep debt (per Oura Ring) is down to 1 hour (it was up to 6 hours before)."
— @Cat
That's great progress Cat!
Venlafaxine (tapering) - Current dose 17.28 mg Trazodone - 50 mg Synthroid - 25 mcg “Your brain and body know how to heal. Trust the process and keep going.” Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
TaperCommunity
