C
31st Cymbalta Update - Feeling Good
July 21, 2026··
Feeling good. No specific symptoms.
My sleep debt (per Oura Ring) is down to 1 hour (it was up to 6 hours before).
Cat’s taper progress
Dose (mg)
Mood (/10)
Cymbalta — 60mg — (right before starting with TaperCommunity I was on 90mg and tapered down to 60mg) 3 years — Holding
Zyprexa 12.50mg (tapered down from 22.50 March 25, 2026.) Holding
Lithium 600mg (tapered down from 900mg) Holding
Quetiapine tapered OFF May 2026
2 Replies
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Catina1mo ago
Community AnchorEffexor
"My sleep debt (per Oura Ring) is down to 1 hour (it was up to 6 hours before)." — @CatThat's great progress Cat!
Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg
“Your brain and body know how to heal. Trust the process and keep going.”
Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
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Community AnchorEffexor
Great progress! Thanks for the check in!
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