1st Mirtazapine Update - Feeling Fair

Feeling fair today. Been having bouts of insomnia, anxiety, and depersonalization as a couple of weeks ago went from 30mg to 11.5mg by accident should have been 26mg. Felt OK until a couple of days ago. Felt weird anxiety feelings coming on again insomnia much worse and increased muscle tension and restless legs worse so increased up to 18.5mg yesterday. Will stay on this for 2 weeks and then try 15mg if doing ok. Took 5mg diazepam last night which I don’t regularly take and slept much better, only got up twice for a hour or so. Usually heaps more Will also start chamomile tea at night and through the day. Already on decaf tea and decaf coffee but worth a try.