Hm, late sleep, 5,5h. Day was okey but after lunch suddenly a feeling of being innerly hectic startet, like a little agitation and also upflaming arousel. Kind of holds till now but is weaker. These symptoms exhaust me a little. But i think it‘s weaker than weeks before. Was nevertheless a unproductive day. Hope to sleep well, good night crew.
Steve’s taper progress
Dose (mg)
Mood (/10)
off Stimulants (2000-2013) off Fluoxetine (2010-2013) off Lamotrigine (2013-2016) off Quetiapain (2016-2020) currently Effexor — 33mg — 13 years (from 300mg) — actively tapering | with clinician
Good night Steve. I hope you feel better tomorrow!
Venlafaxine (tapering) - Current dose 16.64 mg Trazodone - 50 mg Synthroid - 25 mcg “Your brain and body know how to heal. Trust the process and keep going.” Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.
It’s okay to have ‘unproductive’ days. But let’s not forget, your nervous system is working hard in the background while tapering, so you’re actually being very productive!
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