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16th Effexor Update - Feeling Fair
March 15, 2026··
Did only sleep 6 hours but had a great day until evening. Was a little late with med and supps intake today. Built 2 wooden raised beds for the garden with and for my neighbour (the old men kind of tricked me into it but he really needed help and we did a good job), was voting (communal vote), switched the broken macbook display, was gardening. Now the mood changes a little, it‘s a strange feeling, i guess a little anxiety-symptoms and thoughts but it‘s okey. I still give the day 6 points while i would rate it 5 now. Skipped sport and music due to the workload, do it tomorrow.
On to the next day.
Steve’s taper progress
Dose (mg)
Mood (/10)
off Stimulants (2000-2013)
off Fluoxetine (2010-2013)
off Lamotrigine (2013-2016)
off Quetiapain (2016-2020)
currently Effexor — 33mg — 13 years (from 300mg) — actively tapering | with clinician
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