13th Cymbalta Update - Feeling Poor

July 18, 2026··

Feeling poor. Been having bouts of dizziness, depersonalization, anxiety, fatigue, and headache.

Duloxi’s taper progress

Dose (mg)

Mood (/10)

Cymbalta — 15mg(12mg) — 17 Jahre — holding -with clinician - 90 mg – 2021: First tapering attempt.
60 mg – 2023: Second tapering attempt.
With a doctor's supervision—but unfortunately, a doctor who doesn't know how to properly taper off an antidepressant.

3 Replies

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Catina2mo ago

Community AnchorEffexor

Sorry to hear this. Have you found things to help you cope?

Venlafaxine (tapering) - Current dose 17.92 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg

“Your brain and body know how to heal. Trust the process and keep going.”

Please Note: I am not a healthcare professional. Any advice given is based on personal experience and that of others in the lay withdrawal community.

Duloxi2mo ago

Community AnchorCymbalta · holding

Hi Carina, I'm trying to stay calm and reduce as much stimulation as possible. I'm going to wait a little longer before deciding whether I need another very small dose increase. I took a nap this afternoon, which really helped. My perception feels a bit clearer now, and my anxiety has eased. The lack of energy this morning was really tough.

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Catina2mo ago

Community AnchorEffexor

Keeping things low stress definitely helps. I have a hard time handling anything stressful or too stimulating as well. You're not alone. I think giving yourself a bit more time is wise. You gave your body exactly what it needed, so I'm glad you got some rest.

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