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Overview Diet Approaches Food Guides Education Hub Meal Generator Videos & Talks

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Overview Diet Approaches Food Guides Education Hub Meal Generator Videos & Talks

Diet Approaches

Four dietary approaches with varying levels of evidence for supporting mental health and medication tapering. Select one to learn how it works and why it may help during your taper.

Reference sources

Metabolic Mind
Diet Doctor
Georgia Ede — Diagnosis: Diet
Chris Palmer — Brain Energy

Diet Approaches

Four dietary approaches with varying levels of evidence for supporting mental health and medication tapering. Select one to learn how it works and why it may help during your taper.

Reference sources

Metabolic Mind
Diet Doctor
Georgia Ede — Diagnosis: Diet
Chris Palmer — Brain Energy