Home My Taper Forums Learn Resources Informed Consent Find a Provider

Medical Disclaimer: TaperCommunity is a peer support platform. Content shared here is based on personal experiences and should not replace professional medical advice. Never adjust your medication without consulting a qualified healthcare provider. Withdrawal from psychiatric medication can be dangerous — always taper under medical supervision.

TaperCommunity

Peer support for safely tapering psychiatric medications. Evidence-based guidance, shared experiences, and taper journals.

Community

Forums Education Taper Journal Drug Profiles About

Resources

Find a Deprescriber Contact UsCrisis? Call 988 Suicide & Crisis Lifeline

Hi, I'm kathleen — TaperCommunity

Forums/Introductions

kathleen

Tapering: Xanax

active

1 posts

Florida, USA

Hi, I'm kathleen

June 23, 2026··

introduction

I am looking for safe, comfortable tapering from a low dose.

Xanax — .75 — 3 months — actively tapering | without clinician

1 Reply

⭐

CatinaStaffTrusted Voice7h ago

Hi Kathleen, welcome to Taper Community! I'm glad you found your way here to learn how you can safely taper off your Xanax. The Learn section has detailed information about Hyperbolic tapering and withdrawal. Also, here are some other links I hope you find helpful: https://www.benzoinfo.com/wp-content/uploads/2022/07/Ashton-Manual.pdf https://taper.community/resources/blog/ashton-manual-guide-for-benzo-tapering https://taper.community/drugs/xanax Let us know if you have any questions. Wishing you much success on your tapering and healing journey! Catina 💜

Venlafaxine (tapering) - Current dose 18.24 mg
Trazodone - 50 mg
Levothyroxine - 25 mcg

“Your brain and body know how to heal. Trust the process and keep going.”

Join the conversation

Need a clinician who understands tapering?

Browse our map of deprescribing-informed providers worldwide.

Find a Deprescriber